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Caloosahatchee Mindfulness offer a variety of programs, classes, and courses, as well as individual mentoring. We can also work with you to develop a program that meets the needs of your staff, clients, and community. Below is a list of our current offerings. You can reach out to us from the Contact Us page.


Upcoming events

    • 03/18/2022
    • 12/22/2023
    • 93 sessions
    • Zoom
    • 29
    Register

    These online meditations are offered by Maggie Stevens, Caloosahatchee Mindfulness Chair. Every Friday morning and evening at 10:00am and 5:00pm, meditation sessions include a 20 meditation with initial guidance and then silent sitting. After the meditation there is a group discussion, 5 minute silent reflection, and then thought for the week and check out. These meditations are offered at no cost and no experience necessary.



    • 03/19/2022
    • 12/23/2023
    • 93 sessions
    • Zoom
    Register

    These online meditations are offered by Maggie Stevens, Caloosahatchee Mindfulness Chair. Every Friday morning and evening at 10:00am and 5:00pm, meditation sessions include a 20 meditation with initial guidance and then silent sitting. After the meditation there is a group discussion, 5 minute silent reflection, and then thought for the week and check out. These meditations are offered at no cost and no experience necessary.



    • 03/23/2022
    • 12/27/2023
    • 93 sessions
    • Zoom
    Register

    After the Ecstasy, The Laundry: How the Heart Grows Wise on the Spiritual Path by Jack Kornfield

    “Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.”

    The book group is a small group of individuals who study and share books on mindfulness practices to create happier and healthier living. Discussion is focused on understanding how the author’s words and concepts are relevant to our daily lives.



    • 03/23/2022
    • 12/27/2023
    • 93 sessions
    • Zoom
    Register

    Every Wednesday  the Sangha will meet on Zoom for meditation and deep sharing. This is a great opportunity to check in with yourself and the sangha during the week. So come relax and calm the mind and body, and practice meditation and deep listening together with us.

    Our weekly discussions usually involve examples of how we’ve applied the mindfulness practices we study. Even if you are not familiar with the practice, you are likely to find something of value in the discussion and be able to share from your own experiences if you choose.


FIND WHAT INTERESTS YOU AND SUPPORTS YOUR WELLNESS

WEEKLY OFFERINGS INCLUDE:

  • Wednesday Book Club
  • Sangha Midweek Meditation
  • Friday Morning Take a TIme Out
  • Friday Evening Take a Time Out


COURSE OFFERINGS INCLUDE:

  • Introduction to Mindfulness Meditation
  • Self Compassion
  • Mindfulness: A Toolbox for Managing Stress
  • Mindfulness for the Curious
  • Mindfulness Based Stress Reduction
  • Laughter Yoga
  • R.A.I.N Practice
  • Relaxation Made Easy
  • The Brahmaviharas
  • Courses can be designed for the needs of your organization

Hearts' Path to Mindful Living, Inc. is a 501(c)3 nonprofit doing business as Caloosahatchee Mindfulness

Email: CaloosahatcheeMindfulness16@gmail.com

Phone: 941-888-0116

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