Mindful Art : Vision Board to Manifest Intentions

Vision Boards can be a great way to really focus on what you want to achieve in life, the intentions you want to set, and the goals you want to reach.

Vision boards are amazing tools as they serve as a daily reminder and a guide to working towards your goal; they are a great way to help you visualize your dream life every day. Vision Boards are a tool to help you cultivate a positive mindset, create mindfulness, set intentions for the new year,  and to help you live your life with purpose to achieve goals.

All supplies are included to create your unique vision board. Bring along any special items that you want to attach to your board to further personalize your intentions. The workshop will begin with a meditation and examples of different boards to create. 

This course is taught by Vicki Durso. Vicki is a certified in yoga and the art processes of Neurographica and Zentangles. She holds a Master's degree in psychology. Vicki shares: "As an artist and art teacher, I am passionate about mindfulness. In my personal mindfulness practice I use intuitive art, Neurographic Art and Zentangle to help ground into the present moment. My teaching style is free-flowing, creative, non-judgemental, accessible, and inclusive. I am dedicated to making a difference in people's lives through healing practices that connect the mind, body, breath, and creativity. " 

This workshop will be held at the Behind the Buddha (BTB) Artists' Studio located at 9290-1 College Parkway which is in the shopping center on the corner of McGregor and College Parkway.