Links to Mindfulness


Florida Community of Mindfulness,Tampa, Florida:

Weekday Morning Meditation live on Zoom from 7:00-8:00 am, Weekday Evening Meditation from 7:30 to 9:00 pm, Sunday Morning Meditation & Dharma Talk from 10:00 am-noon, and more found on their website.

Subscribe to Florida Community of Mindfulness's YouTube page for daily meditations and teachings.

Florida Community of Mindfulness's Podcast page for daily audio meditations and teachings.

Plum Village,France,the first monastic community founded by Zen Master Thich Nhat Hanh (Thay) in the West.

Plum Village's website has content from teachings to meditations.

Subscribe to Plum Village's YouTube page for daily meditations and teachings.

The free Plum Village app provides support to cultivate mindfulness, compassion and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness and other practices.

Plum Village Mindful Movements online, Youtube

Jack Kornfield, Author, Buddhist practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.

Tara Brach, Teacher and author blending Western psychology and Eastern spiritual practices, mindful attention to inner life, and a full, compassionate engagement with the world.

Sharon Salzberg, A world-renowned teacher and NY Times bestselling author

Jon Kabat-Zinn, An American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.